Doula Services

As a doula, I provide emotional, physical, and spiritual support through the prenatal, labor, birth, and postpartum journey. My goal is for all people to feel cared for, informed, and empowered during this time. I believe that birth is sacred and I support birthing people in whatever decisions they make around their pregnancy. I work in home births, hospitals, and birth centers, and am committed to providing loving, accessible, and culturally appropriate care. I specialize in supporting queer, trans, and people of color families.

Birth Doula Package - $800-$1,800

  • 2 prenatal visits:
    • Discuss options, share information, and create a birth plan
    • Provide comfort techniques, including: massage, rebozo, counterpressure, gentle stretching, and aromatherapy
    • Practice labor/birthing positions
    • Review stages of labor and the role I will play as part of your support team
  • 24-hour on call for 2 weeks before and 2 weeks after estimated due date
    • Accessible by phone and text as needed
    • Continuous support during your labor and birth
    • 1-2 hours of immediate postpartum care to help with transitions, newborn care, and feeding
  • 2 postpartum visits:
    • Support in newborn care and feeding
    • Process birth and postpartum experience
    • Provide closing ceremonies and healing techniques, including: moxibustion, herbal baths, steams, rebozo work, and facilitated conversations

Postpartum Doula Support- $25-$45/hour

Extended postpartum support can ease your transition into life with your new baby. I can provide:

  • Newborn care
  • Light housekeeping
  • Meal Prep
  • Support around physical and emotional recovery
  • Referrals to additional resources

 

*Services are offered on a sliding scale. Payment plans, trades, and barters are available upon request.

Healthy baby and happy mama.

Healthy baby and happy mama.

Practicing comfort measures with the support team during a prenatal visit.

Practicing comfort measures with the support team during a prenatal visit.